The Ri-Bhoi District Yogasana Sports Association, in collaboration with the yoga cell of Ri-Bhoi College, today celebrated International Yoga Day.
The celebration was graced by Ayushi Pradhan, Additional Deputy Commissioner of Ri-Bhoi. Also present were N Fairly Nita Sun, District Social Welfare Officer; Elizabeth Kharkongor, Principal of Ri-Bhoi College; faculty members, students and others.
In her address, Pradhan emphasised that yoga is not merely a physical activity but a form of exercise that promotes holistic health. She stated that yoga offers immense benefits for physical fitness, mental well-being and overall lifestyle.
