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      Out of cabinet for 14 months, Paul boomerangs his way back in

      Out of cabinet for 14 months, Paul boomerangs his way back in

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      Metbah’s resignation was on moral grounds, no pressure applied: CM

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      Meghalaya records 85 per cent rainfall deficit in October: IMD

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      IFAD delegation from 8 countries visits Meghalaya’s M-LAMP sites in Ri Bhoi

      IFAD delegation from 8 countries visits Meghalaya’s M-LAMP sites in Ri Bhoi

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      NEIGRIHMS’ events enhance surgical nursing skills, infant feeding

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      Impact of Social Media On Children

      HP News Service by HP News Service
      September 17, 2026
      in Letters to the Editor
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      Editor,

      There was a time when children would run to the playground and play hours after coming from the schools. But now that enthusiasm is waning gradually. Children of today are found lost inside a small screen which has completely ruined their social life and habits. Rather than playing physical games and engaging in outdoor activities, they remain busy scrolling the pages of Facebook and playing online games. And this paradigm shift in children’s behavior has  raised the concern for restricting the use of social media under 18 years . Because the new  technological change happening  around the world has not only altered how a child thinks but also how they respond to the  realities of life. What they are served in the social media now  determines how they behave in a social set up and  what they become tomorrow, which  broader implications are far more consequential than one could guess . When a child sees in the social media that people own  big houses , travel across the world easily and do parties regularly, he thinks everyone is happy except him and concludes affluency and extravagance as a normal thing for everyone. This brings a sense of disappointment within him when he does not find the same standards and  facilities ,  as shown in social media, in his life.  He deems life is an easy going thing .  Due to this kind of growing social comparison, children often develop a negative feeling towards the parents, when their unreasonable demands are not met. The glint and vibrancy of social media has influenced the young ones so much today,  that they cannot settle for  anything less than what is shown in the reels. This leaves them upset and clueless  as social media has shown them everything, except the ” mantra” to become successful, which lies in hardwork and perseverance. Actually algorithms are designed in a way that makes virtuality appear real. What is shown in the reels may not  possess the truth, but have the colour, craft and art which makes every lie become  a believable thing. And this is where the little children ,especially the teenagers, get trapped. They take the curated lifestyle videos and beauty benchmarks shown in the social media as necessities and get depressed when those are not found within themselves or in their life.

      Equally damaging is the impact of social media in both the mental and physical health. The expectation of an impending notification in Facebook and Instagram  often forces children to remain awake through the night, developing insomnia , weight loss, confused thinking and anxiety in them from a very early age. Cyber bullying is another hidden problem which has led to suicide in extreme cases.  Many countries have put restrictions on social media use by children and opened a debate both in support and in against such steps. While the  solutions for protecting children from the side effects of  social media may not lie in imposing  a complete ban  on it, the broader question that should be rethought  is that how did the children grow up four decades ago when Facebook, internet or Instagram was not there. Are the childhoods of those children less joyful compared to today’s children? The answer may lie in knowing that technology is important in today’s life, but it is not the ultimate source of knowledge and happiness. The value of “pie” was developed when there was no computer . Einstein discovered the theory of relativity without the help of AI. And children grew up  , made friends and became educated adults  even when there was no Facebook and internet. The real challenge  before the youths and  the elders today is to hold control over the  technology without becoming its captives, so that  virtuality does not  wreck our health and habits in real life.

      Kabir Ahmed Saikia

      Rajabari, Jorhat

      HP News Service

      HP News Service

      An English daily newspaper from Shillong published by Readington Marwein, proprietor of Mawphor Khasi Daily Newspaper, who established the first Khasi daily in 1989.

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