• About
  • Advertise
  • Privacy & Policy
  • Contact
Tuesday, July 8, 2025
Visit Mawphor
Highland Post
Govt. of Meghalaya
  • Home
  • Meghalaya
    • All
    • East Garo Hills
    • East Jaintia Hills
    • East Khasi Hills
    • Eastern West Khasi Hills
    • North Garo Hills
    • Ri Bhoi
    • South Garo Hills
    • South West Garo Hills
    • South West Khasi Hills
    • Statewide
    • West Garo Hills
    • West Jaintia Hills
    • West Khasi Hills
    Rs 1005 crore for Shillong Smart City siphoned off?

    Meghalaya shows overall improvement in SDG index but no district in NE Top 10

    19-year old youth tortured inside Sohra PS, probe ordered

    19-year old youth tortured inside Sohra PS, probe ordered

    HC rejects Mendipathar MLA’s plea against order of Lokayukta

    HC directs Govt to acquire burial ground

    State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

    State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

    State makes progress on JJM, Rs 364.28 cr spent till date

    JJM projects in excess of Rs 65 lakh missing on ground

    HITO lodges FIR against illegal checkpoints in Jaintia Hills

    HITO lodges FIR against illegal checkpoints in Jaintia Hills

    Upper Shillong headmen oppose land grant to non-tribal

    Tura gets first electric crematorium

    NEIGRIHMS hosts workshop on analytical approaches to complex disease

    NEIGRIHMS hosts workshop on analytical approaches to complex disease

    Flagship international week concludes at IIM Shillong

    Flagship international week concludes at IIM Shillong

    Trending Tags

    • North East
    • National
      SC proposes to stay key provisions of Waqf (Amendment) Act, 2025

      SC to hear on July 10 pleas against EC’s decision to revise electoral rolls in Bihar

      ‘Tiranga Yatra’ in Tura

      India becomes fourth ‘most equal’ country globally

      China used India-Pak conflict as ‘live lab’, employed strategy of killing by ‘borrowed knife’

      China used India-Pak conflict as ‘live lab’, employed strategy of killing by ‘borrowed knife’

    • Health
    • Editorial
    • Sports
    • Writer’s Column
    • Letters to the Editor
    No Result
    View All Result
    • Home
    • Meghalaya
      • All
      • East Garo Hills
      • East Jaintia Hills
      • East Khasi Hills
      • Eastern West Khasi Hills
      • North Garo Hills
      • Ri Bhoi
      • South Garo Hills
      • South West Garo Hills
      • South West Khasi Hills
      • Statewide
      • West Garo Hills
      • West Jaintia Hills
      • West Khasi Hills
      Rs 1005 crore for Shillong Smart City siphoned off?

      Meghalaya shows overall improvement in SDG index but no district in NE Top 10

      19-year old youth tortured inside Sohra PS, probe ordered

      19-year old youth tortured inside Sohra PS, probe ordered

      HC rejects Mendipathar MLA’s plea against order of Lokayukta

      HC directs Govt to acquire burial ground

      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      State makes progress on JJM, Rs 364.28 cr spent till date

      JJM projects in excess of Rs 65 lakh missing on ground

      HITO lodges FIR against illegal checkpoints in Jaintia Hills

      HITO lodges FIR against illegal checkpoints in Jaintia Hills

      Upper Shillong headmen oppose land grant to non-tribal

      Tura gets first electric crematorium

      NEIGRIHMS hosts workshop on analytical approaches to complex disease

      NEIGRIHMS hosts workshop on analytical approaches to complex disease

      Flagship international week concludes at IIM Shillong

      Flagship international week concludes at IIM Shillong

      Trending Tags

      • North East
      • National
        SC proposes to stay key provisions of Waqf (Amendment) Act, 2025

        SC to hear on July 10 pleas against EC’s decision to revise electoral rolls in Bihar

        ‘Tiranga Yatra’ in Tura

        India becomes fourth ‘most equal’ country globally

        China used India-Pak conflict as ‘live lab’, employed strategy of killing by ‘borrowed knife’

        China used India-Pak conflict as ‘live lab’, employed strategy of killing by ‘borrowed knife’

      • Health
      • Editorial
      • Sports
      • Writer’s Column
      • Letters to the Editor
      No Result
      View All Result
      Highland Post
      No Result
      View All Result
      Home Meghalaya

      Mental health expert links Raja Raghuvanshi’s murder to ‘silent crisis’ in Indian families

      HP News Service by HP News Service
      July 6, 2025
      in Meghalaya
      0
      Mental health expert links Raja Raghuvanshi’s murder to ‘silent crisis’ in Indian families
      0
      SHARES
      941
      VIEWS

      In the wake of the shocking murder of an Indore businessman in Sohra that has gripped the nation, mental health expert and MyTreya founder Punitha S R warns that such extreme violence stems from a deeper “silent crisis” plaguing Indian families – the complete breakdown of emotional communication and accountability.

      Sharing her insights with Highland Post where 29-year-old Sonam Raghuvanshi allegedly orchestrated her husband Raja’s murder during their honeymoon, Punitha argues that this isn’t an isolated incident of betrayal, but a symptom of systemic family dysfunction that creates “psychological time bombs.”

      “She Had No Voice at Home,” the mental health advocate said.

      “This particular case demonstrates what happens when someone doesn’t have a voice at home,” explains Punitha, who has over a decade of experience in psycho-social therapy and community development. “Sonam’s actions weren’t born in a vacuum – they were the culmination of bottled-up emotions, suppressed identity, and the complete absence of healthy emotional outlets within her family structure.”

      Punitha’s analysis challenges the conventional narrative of the case, suggesting that while Sonam’s actions are inexcusable, the psychological conditions that enabled such extreme behaviour were cultivated over years of family neglect and emotional abandonment.

      What makes Punitha’s perspective particularly striking is her unflinching critique of parental responsibility in such cases. “The funny part is, we never acknowledge and we never realize the accountability and responsibility,” she states. “Parents would rather say ‘not my child’ than confront the reality that their child’s mental health deteriorated under their own roof.”

      She points to a disturbing pattern where families notice behavioural red flags but choose denial over intervention. “You as an outsider sometimes catch the clue that someone’s not going in the right direction, but parents don’t want to take accountability that ‘my child is my responsibility and I have to ensure their wellbeing and mental health.'”

      For Punitha, the case represents a broader crisis affecting “practically every household” in India. Through her work at MyTreya – a holistic wellness platform inspired by the world’s ‘Blue Zones’ – she encounters countless individuals struggling with similar emotional suppression and family disconnection.

      “People are becoming very violent because they don’t have healthy ways to process their emotions,” she explains. “When someone reaches the point of orchestrating murder, it means every other psychological safety net has already failed – starting with the family.”

      Rather than treating mental health as crisis intervention, Punitha advocates for what she calls “emotional infrastructure” – proactive systems that prevent psychological breakdown before it leads to extreme behaviour.

      “We help people work on the inside so they can shine outside,” she explains. “Whether it’s counselling, legal clarity, or lifestyle modification, every solution starts with helping people look within and find their voice – the voice they never had at home.”

      HP News Service

      HP News Service

      An English daily newspaper from Shillong published by Readington Marwein, proprietor of Mawphor Khasi Daily Newspaper, who established the first Khasi daily in 1989.

      Related Posts

      Rs 1005 crore for Shillong Smart City siphoned off?
      Meghalaya

      Meghalaya shows overall improvement in SDG index but no district in NE Top 10

      July 8, 2025
      19-year old youth tortured inside Sohra PS, probe ordered
      Meghalaya

      19-year old youth tortured inside Sohra PS, probe ordered

      July 8, 2025
      HC rejects Mendipathar MLA’s plea against order of Lokayukta
      Meghalaya

      HC directs Govt to acquire burial ground

      July 8, 2025
      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong
      Meghalaya

      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      July 8, 2025
      State makes progress on JJM, Rs 364.28 cr spent till date
      East Garo Hills

      JJM projects in excess of Rs 65 lakh missing on ground

      July 8, 2025
      HITO lodges FIR against illegal checkpoints in Jaintia Hills
      East Jaintia Hills

      HITO lodges FIR against illegal checkpoints in Jaintia Hills

      July 8, 2025
      Load More
      Next Post
      NEIGRIHMS holds orientation programme on biosafety regulations

      NEIGRIHMS holds orientation programme on biosafety regulations

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      We’re on Facebook

      Advertisement

      • Trending
      • Comments
      • Latest
      Sonam & Raja were with 3 other tourists on day they vanished, says tour guide

      Sonam & Raja were with 3 other tourists on day they vanished, says tour guide

      June 7, 2025
      Residents of 44 localities in Shillong drink unsafe water

      Residents of 44 localities in Shillong drink unsafe water

      October 3, 2023
      Bike taxi drivers ask Govt for offline option

      Rapido captains caught off guard by DTO, hired and fined

      July 7, 2024
      Rs 1005 crore for Shillong Smart City siphoned off?

      Meghalaya third poorest State in India

      February 12, 2024
      Rs 1005 crore for Shillong Smart City siphoned off?

      Meghalaya shows overall improvement in SDG index but no district in NE Top 10

      0

      Two unknown dead bodies recovered

      0

      Weekly market not to reopen in Sutnga Elaka

      0

      Illegal sand, boulder mining along Umiam River banned

      0
      Rs 1005 crore for Shillong Smart City siphoned off?

      Meghalaya shows overall improvement in SDG index but no district in NE Top 10

      July 8, 2025
      19-year old youth tortured inside Sohra PS, probe ordered

      19-year old youth tortured inside Sohra PS, probe ordered

      July 8, 2025
      HC rejects Mendipathar MLA’s plea against order of Lokayukta

      HC directs Govt to acquire burial ground

      July 8, 2025
      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      July 8, 2025

      Recommended

      Rs 1005 crore for Shillong Smart City siphoned off?

      Meghalaya shows overall improvement in SDG index but no district in NE Top 10

      July 8, 2025
      19-year old youth tortured inside Sohra PS, probe ordered

      19-year old youth tortured inside Sohra PS, probe ordered

      July 8, 2025
      HC rejects Mendipathar MLA’s plea against order of Lokayukta

      HC directs Govt to acquire burial ground

      July 8, 2025
      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      State seeks NHRC help to set up Narcotics Control Bureau office in Shillong

      July 8, 2025

      About Highland Post

      You’re visiting the official website of Highland Post, a leading and most circulated English daily of Meghalaya published by the Mawphor Group. Stay updated with our e-edition for latest updates from Meghalaya, North Eastern India and World as a whole.

      Registered office:
      Mavis Dunn Road, Mawkhar,
      Shillong-793001, Meghalaya
      Phone no: 0364-2545423
      Email: highlandpost.shg@gmail.com, editorhp2019@gmail.com

      Like Us on Facebook

      Follow Us on Twitter

      Tweets by HP

      © 2021 Highland Post – All Rights Reserved.

      • About
      • Advertise
      • Privacy & Policy
      • Contact
      No Result
      View All Result
      • Home
      • Meghalaya
        • East Garo Hills
        • East Jaintia Hills
        • East Khasi Hills
        • North Garo Hills
        • Ri Bhoi
        • South Garo Hills
        • South West Garo Hills
        • South West Khasi Hills
        • Statewide
        • West Garo Hills
        • West Jaintia Hills
        • West Khasi Hills
      • North East
      • National
      • International
      • Health
      • Editorial
      • Musey Toons
      • Sports
      • Writer’s Column
      • Letters to the Editor

      © 2021 Highland Post - All Rights Reserved.